If there is one thing that you should learn from this article to get rid of your yeast infection permanently and naturally it is stop eating sugar. In fact if you are serious about health and want to combat your diabetes, yeast infection and Candida permanently the raw food diet is the way to go, although you don't have to!
Let us just back up for a second. A yeast infection is actually being fed by you every time you ingest sugar and the root cause of a yeast infection is actually the fungus Candida. Diabetes in itself is caused by a sugar fueled diet, and people with diabetes actually have a high chance of developing Candida. Now you can see how all these are related and knowing this, know that a raw food diet can cure all 3 of these problems.
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Eat raw foods for 30 days and expect revolutionary results. The raw diet was introduced on the Tyra Banks show and even Woody Harrison is a raw foodist - bet you didn't know that. Not only will you get an incredible abundance of energy but your body will thank you in the long run. By raw I don't mean raw fish, meat or milk. I'm talking about raw uncooked foods such as raspberries, young coconut, watermelon, broccoli, kale, raw almonds..etc. There are more nutrients in non-cooked foods and your body has an easier time digesting it also a lot less sugar. If you're confused on what to eat it's easy to blend a good mix of leafy greens, fruit, and nuts into a power smoothie. Or toss a quick salad with the same ingredients. Bread and processed foods contains so much sugar.
On the way to switching to a raw food diet I suggest being a highly conscious eater. Don't just stuff food into your mouth. There is a reason junk food is called that; junk food is junk for your body. Cut down on fried, fast foods and foods with a lot of refined sugar such as donuts. If you want to reach for a coke, grab a glass of water instead. Then start incorporating more and more raw fruits and vegetables into your diet. Pretty soon you will have transitioned fully over to the raw side.
The majority of the population has an overgrowth of Candida and doesn't even know it. If you aren't sure whether or not you have it I highly recommend you take the free survey.
Have you suffered with chronic reoccurring yeast infections long enough, find out how you can eliminate them in 12 hours once and for all?
How to Get Rid of Your Yeast Infection With a Raw Food Diet
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